Wednesday, Feb. 14
From 2 to 3 p.m.

4406 Okemos Road
Okemos Míchigan

7 week session

Wednesdays until February 28

NO CLASS on February 14

2 – 3 pm

Cost: $70 members / $80 non members / $12 drop in fee

Taught by: Lisa Theriac

Using a mini-trampoline (or rebounder as they are also called), is one of the best forms of exercise for seniors known today. Rebounding on a mini-trampoline is a unique low-impact form of exercise that provides all of the healthful benefits of traditional exercise, but without the stress on joints and muscles that can sometimes make traditional exercising uncomfortable.

Local Reviews

comments powered by Disqus
3075.88 mi

Other Events in Events

Oct 20. | 05:30 pm

Other Events at Meridian Senior Center

Oct 23. | 12:00 pm

Oct 23. | 01:00 pm