(NAPSI)—They say old habits die hard, but for a lot of people the last two years have proven otherwise. The COVID-19 pandemic fueled a seismic shift in the way people view physical and mental … more

(NAPSI)—It’s still Medicare Advantage Open Enrollment season and many fitness-minded folks are choosing to sign up for Medicare Advantage and Medicare Supplement plans because they appreciate the … more

(NAPSI)—As the world celebrates the new year, many will make an annual list of resolutions and goals, which often include improving overall health and fitness.  As we continue to weather … more

(NAPSI)—The way people live—from how they eat, sleep, work and move their bodies­—has been disrupted in the last year-and-a-half, and adapting to and achieving mind-body balance amid these … more