Keyword: class
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(NAPS)—Sunshine and warm weather have many people thinking about new workout options. If you’re ready to kickstart your fitness routine—but want to do so safely—consider these three simple … more
by Megan O’Reilly Palevich, M.Ed.  (NAPSI)—Each day, as people across the country wake up and check their phones, turn on their morning news broadcast, or unfold their local papers, one … more
(NAPSI)—Everyone needs delicious recipes with heaping servings of veggies. Whether you’re thinking about overall health or trying to lose a few pounds, maintaining a balanced diet throughout the … more
(NAPSI)—The COVID-19 pandemic and resulting nationwide K-12 school closures have created a social and economic impact that has paralyzed many communities. The lack of a proven technological … more
(NAPSI)—You may not be able to treat yourself to an exotic vacation trip, an evening at the theater or even a dinner out these days but there are some other satisfying ways to treat yourself. Did … more
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