Keyword: squats
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(NAPSI)—The way people live—from how they eat, sleep, work and move their bodies­—has been disrupted in the last year-and-a-half, and adapting to and achieving mind-body balance amid these … more
(NAPSI)—During this season of family, friends and food—lots of food—now can be a great time to consider changing up your home fitness regimen and workout plans. One consideration is to … more
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