Keyword: exercise
11 results total, viewing 1 - 11
(NAPSI)—Spring is here, and with it comes warmer weather, longer daylight hours, and for many, a desire to spring into new activities, including exercise. If you’re ready to kickstart a new … more
(NAPSI)—Roughly 20% of U.S. adults have sleep apnea, and as many as 90% of those cases go undiagnosed. The condition occurs when people stop breathing periodically throughout the night, potentially … more
(NAPSI)—They say old habits die hard, but for a lot of people the last two years have proven otherwise. The COVID-19 pandemic fueled a seismic shift in the way people view physical and mental … more
by Gini Grimsley, MS, CSCS (NAPSI)—Exercising with a personal trainer has transformed from a luxury amenity into a highly effective lifestyle routine in many people’s health and fitness … more
(NAPSI)—As the world celebrates the new year, many will make an annual list of resolutions and goals, which often include improving overall health and fitness.  As we continue to weather … more
(NAPSI)—The way people live—from how they eat, sleep, work and move their bodies­—has been disrupted in the last year-and-a-half, and adapting to and achieving mind-body balance amid these … more
(NAPSI)—Millions of older adults are making important decisions about their health insurance coverage—including fitness and wellness benefits—during Medicare Open Enrollment. Seniors and other … more
(NAPSI)—During this season of family, friends and food—lots of food—now can be a great time to consider changing up your home fitness regimen and workout plans. One consideration is to … more
(NAPSI)—Living may be easier during the warmer weather seasons but that doesn’t mean your wellness goals should be swept under the rug. To help, GOLO, the pioneering wellness solutions company, … more
(NAPS)—Sunshine and warm weather have many people thinking about new workout options. If you’re ready to kickstart your fitness routine—but want to do so safely—consider these three simple … more
(NAPSI)—The National Center for Health Statistics estimates 4 million babies will be born this year. If you’re having one of them, congratulations. If that one is causing you morning sickness, … more
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